When it comes to redefining wellness, Sarah Swanberg, DACM, LAC, is at the forefront, blending traditional Chinese medicine with modern integrative care. As the founder of Indigo Wellness Group, Sarah has dedicated her career to empowering patients through compassionate, personalized health solutions that address the mind, body, and spirit.
With her wealth of knowledge and passion for making healthcare feel accessible and transformative, Sarah is the perfect fit to lead the Mind Over Media panel at the upcoming ELEVATE: Creative Women’s Summit on January 14, 2025.
Who is Sarah Swanberg?
Sarah is a board-certified diplomate in Acupuncture and Chinese Herbology (NCCAOM) with a Master’s and Doctorate in Acupuncture and Chinese Medicine from the Pacific College of Health Sciences in New York City. Her expertise doesn’t stop there—Sarah also studied Functional and Integrative Medicine at the New Medicine for Women Institute under Dr. Aviva Romm, adding a complementary layer to her holistic care approach.
At Indigo Wellness, Sarah and her team specialize in helping patients navigate their health journeys, with a particular focus on women’s health, including fertility, pregnancy, and postpartum care. Sarah’s work is guided by her belief in the body’s innate ability to heal itself, with Chinese medicine serving as the catalyst for that transformation.
She’s also an accomplished author of two wellness best-sellers:
- A Patient’s Guide to Acupuncture
- Aromatherapy for Self-Care
Since founding Indigo Wellness in 2015, Sarah has expanded her mission to not only provide care but also mentor other healthcare providers looking to grow their practices.
What is Indigo Wellness?
Indigo Wellness Group, based in Connecticut, offers an integrative approach to health and healing. The practice specializes in acupuncture, Chinese medicine, and complementary therapies designed to address the unique needs of each patient. With a warm and welcoming environment, Indigo strives to transform the healthcare experience into something empowering and uplifting.
Sarah’s philosophy is rooted in collaboration—bringing together healthcare providers with diverse skill sets to offer comprehensive care that helps patients regain and maintain their health and wellness.
ELEVATE: Mind Over Media – Wellness Strategies for Creatives in the Social Media Era
As a featured speaker at the ELEVATE: Creative Women’s Summit, Sarah will lead the Mind Over Media panel, designed to help creatives navigate the unique mental health challenges of the digital age. Social media can be a source of inspiration—but also a major source of pressure for content creators, entrepreneurs, and creatives.
This panel will provide practical insights into:
- Setting boundaries in a 24/7 digital world
- Managing stress and preventing burnout as a content creator
- The importance of mental health for long-term creative success
- Wellness tools and resources to support lasting well-being
Joining Sarah on the panel are fellow experts:
- Julianne Furniss-Green, LCSW
- Bobbie Sinha, MD
Moderated by Julia Dzafic, this session will equip attendees with actionable strategies to prioritize their mental wellness and sustain their creativity.
Why This Matters
Mental wellness is often overlooked in the hustle of content creation and entrepreneurship, but it’s the foundation for sustained creativity and success. Sarah’s expertise and compassionate approach make her insights invaluable for anyone looking to thrive in the social media era.
Join us on January 14, 2025, for the ELEVATE: Creative Women’s Summit and experience the transformative wisdom of Sarah Swanberg and the Mind Over Media panel. Your mental wellness—and your creativity—deserve it.
Learn More
Visit Indigowellnessgroup.com to explore Sarah’s work, Indigo Wellness services, and her mentorship programs for healthcare providers. And don’t forget to reserve your spot for ELEVATE—this is a session you won’t want to miss!
